One of them is Kelsey Byers. She is truly an inspiration and someone women should follow and 'like' on Facebook! :)
I look forward to her posts everyday as it gives me hope and continues to motivate me to work hard on my fitness goals -- because of her her story, I realize that with dedication and hard work dreams can come true!
This is fitness model/ competitor Kelsey Byers (like her page on Facebook!)
She is holding an Oxygen Book/Magazine with herself (on the right) and Jamie Eason (her idol and another one of mine, too!!)
Through her kindness and unselfishness she shared her secret to nutritional success -- Kim Porterfield of the Institute of Eating Management.
Diet is definitely 80% and learning how to do it correctly in order to achieve the look you want is crucial. After all, no one can exercise a bad diet. This I learned from 'killing myself' in the gym on cardio machines while eating like it was my last day on earth.
Therefore, I have decided to give it as a gift to myself to ask Kim Porterfield to guide me through my journey.
I had my first phone consultation today and I look forward to her plan and what lies ahead. Wish me luck and please pray for me!!
Love, peace, health, fitness and blessings to all!
Katrina :)
p.s. For those of you who would like to join me in my fitness journey, write me so I can add you to my fitness motivational page on Facebook -- ktvannatta@yahoo.com
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